Bab Lbladباب البلاد

Kanskon f

Lkouzina

Chhiwat lli kbrti m3ahoum, mektoubin bach ynej7ou f kouzina dyal lkharij. Beddel l3adad dyal ddyaf w lm9adir kaytbeddlou m3ah.

Chhiwat lkbar

Seksou b seb3 khdariChhiwa dyal jjem3a. Tlata d ttefwirat homa lli kaykhelliw seksou khfif; lmer9a katkemmel lba9i.2 h 30 min · Ch7al d nnas 8 Jjem3a

Tajine dyal djaj b l7amed lmseyyer w zzitounTajine lli kat3rfou kol dar maghribiya. Lmer9a khassha tkoun khatra, 3emmerha ma tkoun jarya.1 h 20 min · Ch7al d nnas 5

Tajine dyal kefta b lbidKwirat dyal kefta f mer9a dyal mataicha m3ettra, w lbid f lekher. Wajed f 9el mn sa3a.50 min · Ch7al d nnas 4

Tajine dyal lghnmi b lber9ou9 w llouz7lou w male7, chhiwa dyal le3rasat w l3yad.2 h 5 min · Ch7al d nnas 6 L3yad

Tajine dyal l7out b chermoulaTajine dyal ssa7el dyal l'Atlantique, mn Asfi tal Agadir. Chermoula hiya lli hazza chhiwa kamla.1 h · Ch7al d nnas 4

Tanjia marrakchiaMakla dyal l3zara f Marrakech: l7em, l3triya w 9olla dyal ttin katb9a sswaye3 f rrmad skhoun dyal l7emmam.4 h 10 min · Ch7al d nnas 5

RfissaDjaj, 3des w 7elba fou9 msemen m9ette3. Chhiwa lli kattsaweb l nnfisa, w l kol wa7ed khassou chi 7aja tredd fih rro7.1 h 40 min · Ch7al d nnas 6

Bstila dyal djaj w llouzWer9a m9ermcha, djaj m3etter, louz 7lou. Hiya taj dyal lmida lmaghribiya, w aslha mn Fes.2 h 15 min · Ch7al d nnas 8 L3yad

Soupa w chlada

HariraSoupa lli kayfter biha ssayem. Mataicha, l9tani w rrbi3, w f lekher kattkhetter 7ta twelli rtba b7al l7rir.1 h 50 min · Ch7al d nnas 8 Rmdan Chtwa

BissaraSoupa khatra dyal lfoul, lftour dyal chtwa f chamal. Zit l3oud w lkamoun lfou9 lazmin, machi ghir ila bghiti.1 h 10 min · Ch7al d nnas 5 Chtwa

ZaaloukChlada dyal ddenjal w mataicha, fiha benna dyal chwa. Katt9eddem dafya wla barda, w kattakel b lkhobz.50 min · Ch7al d nnas 4

Lkhobz w lftour

Khobz dyal kol nharMdowwer, mbesset w mjemme3 bach tghemmes bih tajine. Jouj khobzat, sa3a dyal lkhmir.45 min · Ch7al d l7ebbat 2

MsemenKhbizat mrebb3in, mwerr9in w metwiyin, l lftour w l atay d l3chiya. Ttwi sahel ktar mn dakchi lli kayban.1 h 10 min · Ch7al d l7ebbat 12 Rmdan

BaghrirCrêpes b alef t9ba, kaytibou mn jiha we7da w safi w kaychrbou zzebda b l3sel.40 min · Ch7al d l7ebbat 15 Rmdan

HarchaKhbizat dyal ssmida kaytibou f lme9la, mfetftin mn berra w rtbin mn ldakhel. Wajdin f 25 minutes.25 min · Ch7al d l7ebbat 8

Atay w l7elwa

Atay b n3na3Atay. Machi ghir mechroub, howa ter7ib. Lkas lewwel kayt7ett 3la jenb, l7boub kaytchellou, w atay kaytkebb mn l3ali.10 min · Ch7al d nnas 5

Ghriba dyal kokou7elwa dyal kokou mcha99a w rtba, l l3id w l sniya dyal atay. Zlafa we7da, bla batteur.35 min · Ch7al d l7ebbat 30 L3yad

SellouT7in m7emmer, louz w jenjlan. Makla dyal l9owwa f Rmdan w l nnfisa, kaytsemma tani sfouf.1 h 15 min · Ch7al d nnas 20 Rmdan

L3wla dyal lkouzina lmaghribiya f lkharij

3lach t9elleb, w bach t3ewwed dakchi lli ma l9itihch.

Smen: Zebda mal7a w m3ett9a, ri7tha 9wiya. Ghee wla zebda msfiya kay3tiw nefs ddsama, walakin bla dik l7moudiya.
L7amed lmseyyer: Sahel ytsaweb: 9sem l7amed 3la reb3a bla ma tferr9ou kamel, 3emmrou b lmel7a l7rcha w zeyyrou f bocal, ghettih b 3sir l7amed w tsenna reb3a d simanat.
Ras el hanout: Kol 3ettar 3ndou lkhelta dyalou. We7da dyal ddar: kamoun, 9zbour, skinjbir, kherkoum, 9erfa, ibzar, 9a39olla w lgouza.
Warqa: L3jina dyal bstila w lbriwat. Wer9at dyal brick homa li9rab liha. Pâte filo katsla7 ila dhentiha mezyan b zzebda.
Lben: 7lib mkhemmer kayt9eddem m3a seksou. Kefir wla buttermilk 9rab lih.
Seksou: Chri l7ebba lmetwessta w fewwrou. Dak lwajed lli kaytne99e3 f lma skhoun 3emmrou ma kayji khfif b7alou.
Atay khder 7boub (gunpowder): Kaytba3 f l7wanet dyal Asya w dyal chamal Ifri9ya f 3olab sghar. Les sachets dyal atay khder ma kay3tiwch nefs natija.
Smida r9i9a: L msemen, baghrir w harcha. F Talyan smiytha semola rimacinata. Smida ghlida ma katsla7ch l baghrir.
Djaj beldi: Djaja mrebbya berra, l7emha 9ase7. Khtar djaj mrebbi berra wla bio w zid 15 tal 20 minutes f tteyyab.
Amlou: Louz m7emmer w mt7oun m3a zit argan w l3sel. Bla zit argan, chi zit khfifa dyal lfakya kat3ti dehna mezyana, walakin machi nefs lbenna.