Lkouzina · Soupa w chlada
Harira
Soupa lli kayfter biha ssayem. Mataicha, l9tani w rrbi3, w f lekher kattkhetter 7ta twelli rtba b7al l7rir.
- Twjad20 min
- Tteyyab1 h 30 min
- Lmjmou31 h 50 min
- Ch7al d nnas8
Lm9adir
| 250 g | l7em dyal lghnmi wla lbegri, mka3bat sghar |
| 150 g | 7emmes mn9ou3 mn lbar7 |
| 100 g | 3des |
| 1 | besla, m7kouka |
| 2 | 3rouch dyal krafes b wra9houm, m9ett3in |
| rebta | 9zbour, m9ette3 |
| rebta | m3dnous, m9ette3 |
| 1 kg | mataicha taiba, mt7ouna |
| 2 m3il9a kbira | concentré dyal mataicha |
| 1 m3il9a sghira | skinjbir |
| 1 m3il9a sghira | kherkoum |
| 1 m3il9a sghira | ibzar |
| 1 m3il9a kbira | smen wla zebda |
| 50 g | ch3riya r9i9a wla rouz |
| 60 g | t7in, m7loul mezyan f kas kbir dyal lma |
| 2,5 l | lma |
| mel7a | |
| trouf dyal l7amed w tmer, l tte9dim |
Tari9a
- F tanjra kbira, 7ett l7em, lbesla, lkrafes, nness l9zbour w lm3dnous, l3triya, ssmen, l7emmes w te9riban jouj mn tlata dyal lma. Khellih yghli w mn be3d ytib 3la nar hadya 45 minutes.
- Zid l3des, mataicha, concentré dyal mataicha, lmel7a w lma lli b9a. Khellih ytib 30 minutes.
- Zid ch3riya. Kebb t7in lm7loul khit r9i9, w nta kat7errek bla ma t7bes bach ma ytkewwrouch fih lkwirat.
- Khelliha ttib 10 minutes, w 7errek bezzaf d lmerrat, 7ta twelli soupa mlsa w rtba b7al l7rir. Zid l9zbour w lm3dnous lli b9aw.
- 9eddemha skhouna bezzaf m3a trouf dyal l7amed, tmer w, f Rmdan, chebakia.
Nsi7a
Lcocotte katne99es lmer7ala lewwla l 25 minutes. Harira kattla3 7sen ghedda lih: zidha chwiya d lma mnin tskhkhenha.